I think it’s safe to say that the new “going out” is now “staying in” and giving ourselves a 5-star spa-grade home facial - am I right ladies? We’re entering into a pivotal time for our skin where the seasons are changing - and in turn so are our hormone levels and oil production. What is your game plan to avoid as many breakouts as possible this summer? We know you have plenty of vacations planned, weddings and other events where you need your skin game to be STRONG. So what should you do? We suggest rallying up 3-4 of your best girlfriends and hosting a mini spa night including:
We all know certain foods trigger our skin to break out - so focus on some the most tasty skin superfoods when preparing snacks for your guests including:
Sweet Potatoes - Try Sweet Potato Fries
Sweet potatoes are packed full of powerful antioxidants including vitamin A to nourish the skin and protect against environmental aggressors.
Avocados - Try Chips & Guacamole
Avocados are filled with omegas 3 & 6 to help keep your inflammation at bay and help give you that ‘glow from within’ look.
Artichokes - Try Carrot Sticks and Artichoke Dip
Artichokes are actually one of the most potent veggies when it comes to clearing your blemishes - they too have anti-inflammatory properties.
For our acne-prone ladies who have normal, combo, oily, dry or extremely sensitive skin:
For anyone who wants to unclog their pores and prevent future breakouts with normal, combo, oily, dry or extremely sensitive skin:
So be the hostess with the mostess this summer and plan a mini spa sleepover! We know your skin won’t regret it.To learn more about Peace Out Skincare and how you can take better care of your skin, check out some of our other great blogs, including “5 Common Types of Pimples & How To Treat Them”, Are Pore Strips Good or Bad?”, & “How To Get Rid of Dull Skin”