Why Should You Take Hyaluronic Acid As A Supplement?

Published: March 22 2024
Why Should You Take Hyaluronic Acid As A Supplement?

Most skincare lovers know the benefits of using hyaluronic acid topically but they may not know that hyaluronic acid in supplement form can produce some incredible results of its own. 

What is Hyaluronic Acid?

Hyaluronic acid is found naturally in our bodies, and like many things, gets depleted as we age. It’s found mostly in the skin, eyes, and joint cartilage. It plays a role in the health of our skin, tissue lubrication, healing of wounds, and a host of other functions.

We highly suggest you do a little digging and research all of the potential benefits that can come from using a hyaluronic acid supplement, but let’s take a moment and focus on what it can do for the skin (we are a skincare company after all!).

The Skin Rejuvenator:

Hyaluronic acid supplements offer various skin benefits, supported by various studies and scientific evidence. Here are some key benefits:

  • Improved Skin Health: Hyaluronic acid can enhance overall skin health by improving flexibility, elasticity, and moisture retention.
  • Reduced Wrinkles: Studies show that hyaluronic acid supplements can make the skin appear smoother and reduce the appearance of fine lines and wrinkles.
  • Wound Healing: Hyaluronic acid plays a crucial role in wound healing by regulating inflammation levels and promoting faster healing of wounds.
  • Skin Hydration: By binding to water and retaining moisture, hyaluronic acid helps keep the skin hydrated, reducing dryness and improving skin quality.

These benefits make hyaluronic acid a valuable supplement for skin health, offering hydration, anti-aging effects, and support for wound healing.

How Long Will It Take To See Results?

The time it takes to see the benefits of hyaluronic acid supplements on the skin can vary from person to person. Some individuals may notice results in as little as 2-4 weeks, while for others, it may take longer. With consistent daily usage over 8 weeks, significant improvements in skin health and anti-aging effects can be observed.

Helpful for Acne-Prone Skin:

Hyaluronic acid supplements can benefit those with acne-prone skin, although these may not directly treat acne. Here's how hyaluronic acid can help with acne:

  • Moisturization: Hyaluronic acid helps keep the skin hydrated without clogging pores, which is crucial for maintaining a healthy skin barrier and preventing excessive dryness that can lead to acne.
  • Reduced Sebum Production: By controlling excess sebum production, hyaluronic acid can help prevent pore blockage and reduce breakouts caused by oily skin.
  • Skin Barrier Support: Hyaluronic acid aids in preventing water loss from the skin, which is essential for maintaining a strong skin barrier. A damaged barrier can lead to skin problems like acne.

While hyaluronic acid may not be a first-line treatment for acne, it can offer benefits as part of a regular skincare routine. It helps in hydrating the skin, supporting the skin barrier, and potentially reducing the appearance of acne scars.

Read more about our new Hyaluronic Acid Drops here!

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